A change of pace, since picking up the Broadsword, I started practicing Choy Lei Fut with my good pal, Rodrigo. At first I was so hesitant, since it is a hard style, and my mind sometimes wants to put it all in nice circles. Easily said than done. However, I do appreciate the cardio! There [...]
Archive for May 15th, 2009
18 Luohan Arhat hands
Posted in Tai ji, tagged 18 Luohand, 18 buddah hands, choy lei fut, Chen Yong Fa on May 15, 2009 | Leave a Comment »
