A change of pace, since picking up the Broadsword, I started practicing Choy Lei Fut with my good pal, Rodrigo. At first I was so hesitant, since it is a hard style, and my mind sometimes wants to put it all in nice circles. Easily said than done. However, I do appreciate the cardio! There [...]
Archive for May, 2009
18 Luohan Arhat hands
Posted in Tai ji, tagged 18 Luohand, 18 buddah hands, choy lei fut, Chen Yong Fa on May 15, 2009 | Leave a Comment »
Tai ji dao, 13 forms
Posted in Uncategorized, tagged Tai ji, Tai chi, Tai ji broad sword, Tai ji dao 13 forms on May 6, 2009 | Leave a Comment »
In the middle of the picking up the double fan form, my move back to the States occurred. Upon coming home, and going through my belonging once again, I stumble upon my nice big broad sword. I remember about six years ago, Master Wu taught us this form. It was a bit much for me [...]